Being a writer and a Creative Director is a somewhat sedentary lifestyle, fraught with overlap. M'bellly overlappin' m'belt, mostly. So, like the rest of the Western World, as of 1 January I started doing things that I hoped would help me trim up. Not unusual, and not my first time. But this go, I decided to skip the "resolutions," and instead make a commitment to changing my actual lifestyle. Instead of dieting, I set up a system that lets me eat what I want and still knock off the pounds. No willpower required. Here's what I've put together — 

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